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You are browsing the archive for Mind & Body.

Be Concrete for Lasting Change

Apr 25 2011 in Mind & Body by Joanne Verkuilen

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Last week, I decided to do some internal spring cleaning. New Years resolutions aren’t for me, but when spring comes around, I totally want to remake over almost everything in my life. I shared with you last week my intentions for improving my health and well-being. If you are like me, this kind of fundamental [...]

The Power of Surrender

Apr 8 2011 in Mind & Body by Cindy Bailey

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I want to talk a little about surrender because it’s so powerful, and yet, can be so difficult to achieve.Ā  (And I understand this, because I’ve been there myself.) This is what I mean by surrender: you do all you can to encourage conception of a baby—you do yoga, stick to a fertility diet, get [...]

Music for Health

Mar 9 2011 in Mind & Body by Joanne Verkuilen

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Week 13 How Einstein Would Get Pregnant: Music for Health ā€œIf I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music. … I get most joy in life out of music.ā€ – Albert Einstein ________________________________________________________________________ [...]

It’s Fun to Be Shameless

Mar 2 2011 in Mind & Body by Joanne Verkuilen

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Do one thing every day that scares you. We’ve kept these babies under wrap for some time… and we’re thrilled to finally let it out for the world to enjoy! Working with the one and only Pamela Madsen (more on her and her new book here) we are thrilled to announce the latest addition to [...]

The Love ResponseĀ® (part two)

Mar 2 2011 in Mind & Body by Joanne Verkuilen

Something Very Funny

Week 12: The Love ResponseĀ® (part two) All We Need is Love Let’s make no bones about it. Life sometimes is downright hard. It challenges us to our core, but time after time, we get up to fight the good fight. What Dr. Eva Selhub teaches us in her book, The Love ResponseĀ®, however, gives [...]

Mastering the Elephant

Mar 1 2011 in Mind & Body by Joanne Verkuilen

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How are you doing on your New Year’s Resolutions? If you are like me, right about now, it’s becoming harder and harder to remain in that highly optimistic, the sky-is-the-limit feeling that you have the first week of January. All of those wonderful goals and new habits that you want to take hold in your [...]

The Love ResponseĀ®

Feb 28 2011 in Mind & Body by Joanne Verkuilen

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“Love, love, love, that is the soul of genius.” – Mozart Week 11: The Love ResponseĀ® Love is a Choice Did you know that giving and receiving of love can improve your health? That love is a choice, not something that happens to you? That by generating feelings of love throughout the day, we literally [...]

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Fertility Treatment Success Not Prevented by Emotional Distress

Feb 25 2011 in Fertility in the News, Mind & Body by

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Infertility affects up to 15% of women of childbearing age. Over half of these individuals will seek medical advice in the hope of becoming a parent. It is a commonly held belief that emotional distress (for example stress and tension) is a factor in n…

February = Purification

Feb 9 2011 in Mind & Body by Kristen Magnacca

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Did you know that February was named after the Latin term februum, which means purification, via the purification ritual Februa held on February 15 in the old Roman calendar. (Wikipedia) You might be saying so what? The reason I open the February newsletter with the idea of purification is that February holds a great opportunity [...]

Religion, Spirituality and your Health

Jan 12 2011 in Mind & Body by Joanne Verkuilen

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“In my view there is no conflict in being a rigorous scientist and a person who believes in a God who takes a personal interest in each one of us. Science’s domain is to explore nature. God’s domain is in the spiritual world, a realm not possible to explore with the tools and language of [...]

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